How to Cook Perfect 20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach
20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach. This is a one-pan vegan / vegetarian recipe that is naturally gluten-free. Meanwhile, in a small bowl, toss the almonds with the remaining teaspoon oil, then the cinnamon and cayenne. Add penne and squash and toss gently, adding reserved pasta cooking liquid as necessary to.
In this dish, the butternut squash shares a delightfully smooth and soft texture, as well as lends creaminess to the pasta. No heavy cream or creamy cream or any cream. Toss in the spinach and sprinkle with the blue cheese. You can cook 20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach using 12 ingredients and 12 steps. Here is how you cook it.
Ingredients of 20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach
- You need 1 of large butternut squash cubed (I buy already cubed squash when I can get it. Otherwise prep time exceeds 20 min!).
- You need to taste of Seasonings: garlic powder, thyme, paprika, pepper, salt.
- You need of Olive or avocado oil.
- You need 1 lb of ground turkey.
- You need 2 cloves of garlic minced.
- Prepare 1 of small onion diced.
- You need 6 cups of fresh spinach roughly chopped.
- Prepare 1/4 cup of white wine.
- Prepare 1/3 cup of chicken broth.
- You need 12 oz of whole grain penne pasta.
- You need of Chopped walnuts.
- Prepare of Parmesan cheese and/or ricotta cheese.
Roasting is my favorite method for cooking butternut squash: chopped into small cubes, and roasted until it's browned and slightly caramelized. Nothing feels more comforting than this Penne with Butternut Squash and Sausage - with a double dose of butternut When I saw this Penne with Butternut Squash and Sausage, I knew immediately that I would love it Let's just talk about this for a second - not only are there roasted chunks of. Spatchcocked Turkey with Butternut Squash Stuffing. Get your dark green and yellow veggies now.
20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach instructions
- Preheat oven to 400 degrees. Lightly coat a baking sheet with avocado oil. Add cubed squash. Season with garlic powder, thyme, paprika, pepper. Mix well and bake for 15-20 min turning midway through.. You can broil for a few minutes. I like squash to be crispy and brown..
- Meanwhile in a non stick large skillet sauté garlic and onion in avocado oil (can substitute any healthy oil you like).
- Add ground turkey to pan and brown. Season with salt and pepper.
- Add spinach to mixture and a dash of garlic powder..
- Once spinach has wilted down some add the wine and chicken broth. You can alter the liquids according to preference..
- While mixture simmers on a low flame add the pasta to boiling water in another pot..
- Cook pasta (Aldente) and drain, reserving some of the pasta water to add to skillet..
- Add walnuts to baking sheet and broil for an additional 2-3 minutes. Remove from oven and sprinkle with kosher salt..
- Add butternut squash and nuts to turkey mixture..
- Add pasta, pasta water and about 1/4 cup of Parmesan cheese to skillet. (omit cheese for a cleaner dish).
- Stir mixture and serve with freshly grated Parmesan and/or ricotta cheese (again omit for a cleaner dish).
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Squash and spinach pair for a skillet-easy side. Stir in spinach just until wilted. Spicy Roasted Butternut Squash, Pear, and Bacon. Roasted butternut squash and onions are tossed with spinach, dried cranberries, and nuts for a colorful side dish during the autumn months. Using tongs, transfer pasta to skillet with juices, reserving pasta cooking liquid in pot.
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