Easiest Way to Make Appetizing Caribbean Fish and Rice

Caribbean Fish and Rice.

You can have Caribbean Fish and Rice using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Caribbean Fish and Rice

1. You need of tilapia.
2. You need of rice.
3. Prepare of celery.
4. It's of portabella mushroom.
5. Prepare of red pepper.
6. You need of onion.
7. Prepare of lemon juice.
8. You need of orange concentrate.
9. You need of Carribean-Jerk sauce.
10. Prepare of ground black pepper.
11. Prepare of garlic salt.
12. You need of onion salt.
13. You need of cayenne pepper.

Caribbean Fish and Rice step by step

1. Bring pot of water to a roiling boil, add rice, and cook for 35-40 minutes until desired texture is reached..
2. Wash veggies. Dice and set aside..
3. In small mixing bowl, combine orange concentrate, Carribean-Jerk sauce, and lemon juice. Whisk together..
4. Season fish with garlic salt, onion salt, black pepper, and cayenne pepper. Add to frying pan over low heat and cover. Cook until fish reaches 155°F..
5. When fish and rice finish cooking, remove fish from heat and plate. Wipe out frying pan, and return to heat..
6. Drain water from rice, mix in sauce and veggies. Add to frying pan, cover, and cook for 4-5 minutes. Remove from heat and plate next to fish.